Comments on: Where do I get Precision Protein?

by: Cassie

Tue, 26 Sep 2006 00:58:44 +0000

What is protein w/ skim?

by: Tami DePalma

Tue, 18 Jul 2006 22:21:22 +0000

Robert - I haven’t tried ONs but thanks for the recommendation. Have you tasted the EAS product? How do they compare?

by: Tami DePalma

Tue, 18 Jul 2006 22:17:50 +0000

I’m not sure, Kevan.

Whether or not you should limit your calories depends upon what kind of calories you are consuming and how many caloried you are consuming.

If you are not eating a protein and a carb every three hours, you might not be eating enough!

If you haven’t already read Body-for-LIFE, read it. Over to the right, click on the post “Meal Plan and Shopping List” and compare your eating habits to the Meal Plan that made us Body-for-LIFE Champs.

Hope this helps! Have a GREAT Body-for-LIFE Day.

by: su nimon

Mon, 29 May 2006 15:02:47 +0000

Hi
I’m 4 weeks into the BFL program and am having a lot of fun. My question lies with protein supplementation. I’ve read you recommend the 100% Whey protein product but do you know how that might compare with EAS AdvantEdge High Performance Soy Protein supplement? A friend had given me quite a supply of the soy protein supplement to help my program. Would that be comparable, or should I opt for the Whey product? I’ve got some weight to lose (maybe 15-20 pounds if I wasn’t building muscle) and strength goals to achieve.
Thanks for your help
su

by: Robert Wilson

Wed, 24 May 2006 12:56:13 +0000

I prefer Ons whey protein it really has helped pack on muscle,
It tastes amazing unlike a lot of other brands and i mean a lot.
Good value for money if ya buy in bulk.

by: Kevan

Tue, 23 May 2006 21:20:38 +0000

I’m finding it difficult to shed body fat.Do i need to limit my calories