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About Tami & Gino
Tami and Gino DepalmaWe weren't always in-shape and healthy. Six years ago we realized our lives had spiraled out of control.
Body-for-LIFE Info
What is Body-for-LIFE?

How will StartTodayFitness help me with my Body-for-LIFE challenge?

8 Tips

You can do it!

Just when you thought you had it all down, here they come – like headlights of a truck toward a fearful deer.

This can be a time when new obstacles rear their ugly heads. It happened to Gino. He went through a huge bout of obstacles toward the end of his challenge.

“This program is supposed to work for me. It’s supposed to be something I can live with. But it’s too restrictive,” argued a frustrated Gino. “I’m just going to eat what I want to eat.”

(As you can imagine, he also had some thoughts that I can’t repeat here!)

Are you encountering new obstacles? Have new roadblocks tried to derail your progress?

Remember this. NOTHING can steer you off course. NOTHING can make you quit. YOU are in control. YOU can make it.

Stick to it. You’re almost there! Don’t give in to the temptations all around you and the temptations within you.

We’ve talked over and over again about the power of your mind. This is another time when your mind may try to play tricks on you. It is also another opportunity to boost your inner integrity once again.

Most would rather NOT give it their all and fail, than GIVE it their all and fail.

If you give up now, you know exactly what will happen. But, if you give it your all, you never know what you will achieve!

You could go all the way!

When you do it right, stay the course, complete the challenge; no matter how you look at it, YOU’RE A WINNER!

You’ve worked so hard. Don’t ruin it now. You’ve just got a few short weeks left before you’ll have the best body of your life. Your after photos will be one of the most magical moments of Body-for-LIFE. And everything you do today, tomorrow and every day after will show in those pictures. Stick to it!

Copyright 2002-2006, Tami DePalma

This is a time when you might be having questions about finishing your Body for Life Challenge. You may find the Body-for-LIFE FAQ to be helpful:

http://bodyforlife.com/challenge/faq.asp
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Tami and Gino DePalma ARE official Body-for-LIFE Champions.