How to Make the Big Finish

In order to put a huge exclamation point by their progress, many competitors like you who finish the challenge modify their programs for their final few weeks.

From this point forward, your discipline becomes even more crucial and you must be extremely deliberate with everything you do! Every thought in your mind must prepare you to look and feel your best for those “after” photos.

For some guidance, I love looking through old Muscle Media magazines. While you can’t get the printed magazines anymore, you CAN get the CD-ROM “Muscle Media Encyclopedia.” Find the September 2000 issue. There you will find an important article to help you prepare for your photos.

Picture PERFECT
10 Top-Shelf Tips on How to Peak for Your “After”
Photos in the Body-for-LIFE Challenge 2000
Muscle Media – September 2000, pages 124-130

If you have questions on tanning, shaving, water intake and retention, carb adjustment, posing and flexing, READ THIS ARTICLE.

If you think that posing and flexing comes naturally, even to professional body builders, think again. These 10 tips will help you look and feel your best on what you’re beginning to realize may be one of the most important days of your life.