http://starttodayfitness.com/body-for-life-week-six-tips/27 Body-for-Life tips, strategies and inspiration from BFL Champions – all free. Photo tips, meal planning advice, EAS supplement info and more. Thu, 28 Aug 2008 07:13:57 +0000 http://wordpress.org/?v=2.0 http://starttodayfitness.com/body-for-life-week-six-tips/27#comment-3 Tue, 31 Jan 2006 20:59:53 +0000 http://starttodayfitness.com/body-for-life-week-six-tips/27#comment-3 [...] I’m currently into my 6th Week in my Challenge - So I’m reading up on Tami’s Wow, that was cool! in her Week 6 category: Isn’t it good to lose a pound of fat? Isn’t it good to gain a pound of lean muscle? If you do BOTH, will you notice ANYTHING on the scales? [...] […] I’m currently into my 6th Week in my Challenge - So I’m reading up on Tami’s Wow, that was cool! in her Week 6 category: Isn’t it good to lose a pound of fat? Isn’t it good to gain a pound of lean muscle? If you do BOTH, will you notice ANYTHING on the scales? […]

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