After celebrating Dominic’s birthday yesterday, it was particularly more difficult to get away to get in my cardio today.

But I did it anyway. There is a lake near my house and I have a path I often run that is about 3 miles, door-to-door. About 2/3’s of the way though my run, I was feeling sluggish and tired, trying to convince myself that it would be a good idea to walk a few paces. To catch my breath, you know?! Then it came to me:

“The faster you run, the sooner you are done.”