We weren't always in-shape and healthy. Six years ago we realized our lives had spiraled out of control.
Do you hear that applause? That's me, cheering you on. I'm so proud of you for making it this far. You're almost there – the end of your 12-week challenge and the beginning of a brand new you.
You may feel like you've only passed the halfway mark of your Body-for-LIFE 12 Week Challenge. But it's already time to start thinking about your “Fantastic Finish.” What are you going to wear for your after shots?
Other Helpful Info for Week Eight:
» Bored with Cardio? Shake it up! • by: Tami DePalma» What ARE you going to wear? • by: Tami DePalma
» Are you getting enough sleep? • by: Tami DePalma
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