StartTodayFitness.com » Home » About
About Tami & Gino
Tami and Gino DepalmaWe weren't always in-shape and healthy. Six years ago we realized our lives had spiraled out of control.
Body-for-LIFE Info
What is Body-for-LIFE?

How will StartTodayFitness help me with my Body-for-LIFE challenge?

8 Tips
Week Eleven

“The Sky is Falling. The Sky is Falling!”


If you're like we were, your body is becoming very fatigued. You're putting it through new levels of stress it has never experienced. You're more dedicated than ever. You've seen the finish line and you can taste victory!


This becomes mentally challenging, to say the least. You are very focused and things that do not lead you directly to the finish line become annoying distractions. Things that you can usually deal with become unbearable. Everyday mishaps feel like major life obstacles.


It is time to stay on track. Stay focused. Keep your mind on the finish line.

Other Helpful Info for Week Eleven:
» Flexing - Week 11 • by: Tami DePalma
» 5 Things to Do Before Your Last Week • by: Tami DePalma



apples

STF is an independent EAS Body-for-LIFE support site that is not affiliated with nor endorsed by: Bill Phillips, bodyforlife.com, EAS, or Muscle Media.
Tami and Gino DePalma ARE official Body-for-LIFE Champions.