Does it get any easier?

I was thrilled to discover that Eating-for-LIFE is now on the popular eDiets website.

I enjoyed the thought process I went through when completing their Free Profile and discovered a few things about myself on the way. It even helped me redefine my current fitness goals. As an unexpected bonus, interacting with eDiets even added a jolt of enthusiasm to my own Body-for-LIFE.

As you know, we keep a pretty strict meal plan (6 days a week, that is!). Seems like Eating-for-LIFE, together with eDiets, may be the easiest way to add variety to your meal plan without complicating matters too much. The site says that they will design your weekly menus with the foods you enjoy, and give you options for eating on the run.

Kim Droze, eDiets Managing Editor, seems to really grasp the Body-for-LIFE way of eating:
“You can make Bill Phillips’ Eating for Life plan work for you. With this fantastic plan you will have the right recipe to feed your body in a balanced, healthy, satisfying and effective way. You’ll be able to gain energy, build strength, look and feel younger and reduce body fat.”

Ever since the swell of Atkins a few years ago, I have been frustrated that crappy diets get all of the attention, while sensible meal plans that work AND are healthy for those who work them keep getting ignored.

I love to see it when a great program like Eating-for-LIFE gets the recognition it deserves.

Please let me know what you think after completing your free profile.