Comments on: What took me 6 years to learn http://starttodayfitness.com/what-took-me-6-years-to-learn/85 Body-for-Life tips, strategies and inspiration from BFL Champions – all free. Photo tips, meal planning advice, EAS supplement info and more. Thu, 28 Aug 2008 07:16:25 +0000 http://wordpress.org/?v=2.0 by: Tami DePalma http://starttodayfitness.com/what-took-me-6-years-to-learn/85#comment-9 Thu, 16 Feb 2006 04:58:19 +0000 http://starttodayfitness.com/what-took-me-6-years-to-learn/85#comment-9 Wow, Kim! You've made great progress by walking more than one-quarter mile further in the same amount of time. Great job! That's the way to do it. Your heart is loving you. Wow, Kim!

You’ve made great progress by walking more than one-quarter mile further in the same amount of time. Great job!

That’s the way to do it. Your heart is loving you.

]]> by: Kim http://starttodayfitness.com/what-took-me-6-years-to-learn/85#comment-8 Wed, 15 Feb 2006 19:17:37 +0000 http://starttodayfitness.com/what-took-me-6-years-to-learn/85#comment-8 Seems like an excellent metaphor for life as well. Good point! I do my cardio indoors on my treadmill and I contstantly try to go just a little further each time. (So far I've gone from 1.76 to 2.02 miles in 30 minutes) Anyway, I hit some running pretty early on in the time so at the end I don't have to go as hard. Seems like an excellent metaphor for life as well. Good point!

I do my cardio indoors on my treadmill and I contstantly try to go just a little further each time. (So far I’ve gone from 1.76 to 2.02 miles in 30 minutes) Anyway, I hit some running pretty early on in the time so at the end I don’t have to go as hard.

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